August 2021

This morning during my morning meditation it occurred to me. I’m not sure how, why or when a download from somewhere comes into the mind, but it did. I watched as the idea unfolded before me. I’ve been studying and practicing Vipassana Meditation since my first sit in India in Read more…

“I feel closest to God when I suffer.” Neem Karoli Baba Looking back, I feel like the things that were the most challenging in my life have built me up more than the things that were handed to me. My Yoga Teacher training, finishing my college degrees, running away from Read more…