Our multidimensionality as women, and as humans, is undeniable. We have many facets of ourselves and cannot put ourselves into a box and say that we are this or that without causing a feeling of uneasiness or restrictedness as spiritual beings. Sometimes we feel blissful and love everyone we meet. Read more…
Namaste. I’ve probably said that word more than 50,000 times since beginning my yoga practice in 1996. I was desperate, like many of my students are now, to find something to help me. I was working in sales, trying to finish my undergraduate degree, lonely and stressed out. I prayed Read more…
Be real! Be who you are. Do you know who that is? Have you questioned things such as your beliefs, your motivations, your choices? Are you satisfied with where you are in your life? If not, this is the time for change. It’s a new year and there’s no Read more…