Be real! Be who you are. Do you know who that is? Have you questioned things such as your beliefs, your motivations, your choices? Are you satisfied with where you are in your life?


If not, this is the time for change. It’s a new year and there’s no better time to start right where you are and DO SOMETHING DIFFERENT!

The definition of INSANITY is to keep doing the same thing over and over and expect different results. Is that what YOU are doing?

Are you blaming others for where you are? That’s called giving your power away. ITS YOUR LIFE!  No one else is in charge but you.


If you think it’s too hard to change, that means you’ve probably never tried. So how can you ever really know?

When you start moving, the energy within you becomes unleashed and you will feel like something is behind you pushing towards freedom, love, a new career or partner, or whatever it is you are afraid to move towards.

What excites you? That is most likely what you are supposed to be doing. You’re not supposed to be miserable and negative and hateful. That means you are out of balance and out of sync with your purpose!

Yoga helped me find my purpose. It helped me find meaning in my life. It pushed me out of my comfort zone and into a magical life filled with trust and hope and wisdom. We all have that wisdom within. It’s called INTUITION.

You just have to get off your ass to find it. It’s not where you’ve been forever doing the same thing over and over. TAKE A CHANCE! Try something new. Meet new people. Get uncomfortable.

Life is good! Let it be!


Class Schedule


The Magic Happens In The Discomfort.


Categories: yoga stories

Lynne Baum

Lynne Baum, ERYT, has been a full-time Yoga teacher since 2001. She believes meditation is the highest form of practice. and is writing her first book about the practice of Yin yoga.