WELCOME to the YINside Yoga Teaching Method & Our 30 Hour Teacher Training
Are You Ready For A Powerful New Approach To The Yin Yoga Practice?
Namaste! My name is Lynne Baum and I have developed a method of teaching Yin that enables more body-mind integration, balances energy systems and offers a simple to understand practice that students of any level can do with incredible results.
Would you like to deepen your understanding & knowledge of the ancient teachings of Yin Yoga?
If so, we are here to help! Our team of teachers will help you tap into the innate wisdom already within you using one of the most powerful and healing practices of the ancient teachings of yoga.
Yin Yoga, as mentioned in the Hatha Yoga Pradipika, has the potential to heal and awaken that knowledge you are born with so that you can empower your students to do the same.
Unfortunately, Yin Yoga is one of the most misunderstood practices being taught today. So, our goal at YINside Yoga is to help you learn and grow into a highly skilled Yin Yoga “Specialist”.
Did you know the hip joints are designed to move in 6 directions?
I did not! Until I started studying and teaching Yin. This tried and true system has been developing over the last 12 years and I have seen what the practice has done for my own body and mind. I’ve also witnessed the transformation in my students using this powerful and healing method. Also…..
Your Spine can moves in 6 directions…
You have 12 main Meridian Channels…
and there are 3 Tattvas in the Yin Yoga practice!
Meet Your Teachers
Lynne Baum, ERYT
Lynne has been teaching yoga full-time since 2001. She opened her first Yoga studio just 6 months after completing her 200 hour training at Namaste Yoga in Royal Oak, MI. Following in her teachers footsteps, she has studied yoga in India several times and lives a yogic lifestyle to stay in balance.
Lynne is passionate about helping others find their true calling. She guides her students to their power to find their voice, to tune into the intuitive nature and wisdom within all of us.
Yin Yoga entered her life in 2008 following several injuries from her 15 year vinyasa practice and she has been teaching and training teachers the importance and power of Yin Yoga ever since.
Lynne has taught over 15,000 yoga classes in her 20 year career and is dedicated to the authenticity of yoga that she learned from her teachers.
Tammy DeMeere, PHD
Tammy DeMeere has been doing body work since 1997. She began as a massage therapist, then went back to school for Physical Therapy.
She earned her Doctor of Physical therapy degree in 2007. Tammy loves to teach, write and research in addition to treating patients in the clinical setting. Tammy is a specialist in working with people who have gone through treatment for cancer. She helps them to find optimal function within their new normal. She uses Yin postures where appropriate with her patients.
Tammy has been a Yin student of Lynne’s for over a year and loves the practice. As a part of Lynne’s team, she brings the love of anatomy and encourages ownership of this information. She believes we are all on a healing journey and is excited to help facilitate furthering Yin Yoga training.
Carla Marie Toth
Carla Marie Toth has been a Licensed Acupuncturist and Practitioner of Chinese Medicine for 18 years. She has a passion for healing the body, mind and spirit. She received her Master’s in Acupuncture and Oriental Medicine from the Santa Barbara College of Oriental Medicine. Prior to finding her enthusiasm in the field, she earned her BS in Biology with an emphasis in Ecology from San Diego State University.
She loves the correlation between Ecology and the healing art of Oriental Medicine. Just as everything in each ecosystem is interdependent on each-other, so are the various aspects of human body. She lives in Durango, Colorado, a gem in the mountains of the southwest. She hikes and camps regularly throughout the Southwest with her canine companion, Dusty-Bottoms. She is excited to use her knowledge and wisdom to educate people on the essentials of true health.
“Thank you so very much for an inspiring weekend of learning. It was such a wonderful experience.
I can’t say enough about what a great experience I had doing Yin Teacher Training with Lynne. Lynne’s teacher training program reflects her vast knowledge of not only yoga, but also meditation and spirituality. She creates a space that is welcoming and safe for people with varying levels of experience. It was fun and she fostered a sense of community within our group. I left feeling energized, enthusiastic and well-prepared. I look forward to attending more trainings with Lynne in the future.” -Ginny Waller
YINside Training includes:
- 30 CEU Credits with Yoga Alliance
- Training with YYTT Team of Experts
- Unlimited Access to Live Yin Classes
- The Wisdom & Knowledge to Teach Yin Yoga Confidently
- Dozens of Sample Yin Yoga Flows
- Yin Yoga Teaching Manual
- Membership to Private Yin Yoga Teacher Page on Facebook
- Free Advertising on Lynne’s Site
- A Yin Yoga Teacher Certification
- And So Much More!
Online Training Course Schedule
Our Yin Training spans across 2 weekends back to back. You are also asked to complete 5 hours or more of at home study and take a minimum of 3 – 90 minute Yin Yoga practices during the training.
Day 1 – Friday, May 7th
Day 2 – Saturday, May 8th
12-2:30pm & 4-6:30pm
Day 3 – Sunday May 9th – 12-2:30pm & 4-5:30pm
Note: Monday through Friday you can attend as many of Lynne’s live or recorded classes as you would like.
Day 1 – Friday May 14th – 6-9pm
Day 2 – Saturday May 15th – 12-2:30pm & 4-6:30pm
Day 3 – Sunday May 16th – 12-2:30pm & 4-5:30pm
More Rave Reviews!
“Lynne is a beautiful soul. Initially I was nervous to do an online training. But her passion for Yin and for her teaching made me feel so comfortable.
I had the pleasure of taking one of her first online Yin Yoga trainings during the earlier days of Covid. The training was done in a way that we were all able to learn and connect just as we would in a live studio training. Lynne immediately created a sense of community. To me it is super important that I feel comfortable when learning something new among new people.
The training was taught in a way that was easily digestible and we practiced what she taught from the first class, which to me is also extremely important in learning something new.
Thank you Lynne for sharing your love and passion for yin. Keep shining your light!”