"Lasting Change Comes Only With Consistent Practice." -Lynne Baum

Lynne's Online "Live" Class Schedule

*note: all classes are listed in EST

Monday
9:30am
Wednesday
9:30am
Thursday
6:00pm
Friday
9:30am
Saturday
9:30am
Sunday
12:00pm
All classes are donation based. Please use the buttons below to make your payments.

Why take a Yin Yoga class?

Because life is too short to have tight hips!
Because you deserve to feel comfortable in your own skin.
Because self-care should be at the top of your priority list.
And because you are worth it!

Come ride the waves with us!

Testimony

Lynne has inspired me to take my yoga practice to higher levels. Because of her encouragement, I pushed myself to my edge…stuck it out…put my mind on my breath and on personal growth. What you think about, you bring about. Lynne’s enthusiasm after all these years will get your attention. She will take you to the next level.
~Namaste~ Denise B.

Corporate Yoga
Private Yoga
Recorded Classes

Corporate Yoga classes can be taught in your location by one of our Yin Yoga Trained teachers or online with Lynne.

Yin Yoga promotes a healthy body and mind and can help your employees improve productivity. Yin releases stress that leads to illness and disease.

Lynne has taught in the corporate environment for many years and her clients have gotten tremendous value from attending her classes.

Lynne will work with you one on one online and help you discover where tension and stress is hiding out in your body.

Lynne will create a unique practice for your session to help improve your range of motion, release stress and tension to help you reach your physical, mental and spiritual  goals.

Enjoy the luxury of practicing private Yin Yoga classes with Lynne in your home or office and experience more peace in your body, mind and life.

Enjoy Yoga at the perfect time that fits into your schedule. Choose from over 100 classes online and practice in the comfort of your own personal space.

Lynne’s classes are uniquely designed to help you improve the range of motion of your hips, spine, shoulders and every joint of your body. Every class includes instruction in meditation and breathing, called pranayama. Each class includes a positive message to help you learn and grow.

Please reach out and let us know how we can serve you or your employees.